Build any habit in 30 days.
We've all tried (and failed) at making or breaking new habits.
You may have read books, tried apps, and felt the frustration of trying things but ultimately going back to your old ways.
It's not your fault.
Our caveman brains can be pretty bad at change.
They start off strong but find themselves losing motivation after a couple weeks.
After they miss a couple days, they beat themselves up. Do it again and they fall down a valley of "Can't do this" despair.
Without knowing the tricks to make change easier, they're climbing up a steep hot hill when they could be cruising down it.
Simple, fast, and built for real life.
Yes/no, counts, choices, or workout sets. One app for all your habits.
Quick, simple logging. No friction, no complexity. Just check it off and move on.
Charts, streaks, and stats that show how far you've come.
Install on your phone, works offline. Your habits, always accessible.
Gentle email nudges so you never forget to check in.
Connect your daily habits to your bigger life goals.
Built for real people with real lives:
who wants to make space for a healthier body and productive mind.
who wants to constantly grow their self-improvement muscle.
who feels stuck and is ready to take control of their life.
